Benefits of Art: How Stargazing Art Can Make You Feel Connected

May 5, 2022 Laura Hayes 0

While gazing at a starry sky can take your breath away with wonder, it can also work some magic on your mental health. Watching the sparkling shimmers up above can amplify your wellbeing, thanks to an increased flow of fascination and loss of time. In honor of National Space Day tomorrow, we’re sharing the scientific benefits of stargazing and how you can surround yourself with celestial art to feel connected, grounded, and peaceful.

“When experiencing awe, you may not, egocentrically speaking, feel like you’re at the center of the world anymore.”
Dr. Paul Piff

Benefits of Stargazing

Looking up when you go outside is a simple act; however, it’s surprisingly something resonating with us on a deeper level. Whether it’s giving us a boost of calmness or shifting our perspective on life, stargazing comes with a wide variety of personal advantages.

Staring at the glitter above can help you feel connected to the outdoors and the natural world. Having that relationship is, of itself, a very healing experience and a wonderful stress reliever. In addition to easing tension, it can assist the brain in other ways too. The benefits of connecting to nature also include increased productivity, memory, and relaxation, along with stronger cognitive function in general.

Not only does stargazing guide you to become one with nature, but it also encourages you to connect with yourself through a new perspective. The big, dark sky makes us realize how small we are and how insignificant our problems are; it shows us there’s so much more to life beyond what we experience ourselves. According to researcher Dr. Paul Piff, this realization can even make us a kinder, more thoughtful person. He says, “By diminishing the emphasis on the individual self, awe may encourage people to forgo strict self-interest to improve the welfare of others.” So, ironically enough, paying close attention to outer space can make you more down to earth.

Feel Connected With Stargazing Art

Luckily, even if you can’t physically see the stars from where you live, you can reap the same benefits with stargazing artwork in your home. Whether you’re a city dweller, spend most of your time indoors, or just want to bring the fascination of the cosmos inside, surrounding yourself with stargazing artwork can help you feel connected.

Whether you want to benefit from stargazing by connecting with nature, shifting your perspective, or increasing relaxation, we have a large variety of art that will give you those positive feelings. From a stunning NASA galaxy image to the collision of stars and the ocean to a view of a twinkling sky over nighttime palm trees, stargazing artwork can help you create a more connected atmosphere.

Keep scrolling to see stargazing art that can shift your mind and transform your space into a more connected place.